Fiber has been shown to have many health benefits, including contributing to weight loss and the prevention of disease, yet most Americans get much less fiber than is necessary in the diet. There are two types of fiber: soluble and insoluble. Soluble fiber attracts water and helps to slow down the digestion process, allowing for slower absorption of nutrients from the stomach and intestine. Insoluble fiber works to speed the process of food passage through the stomach and intestines. Both digestion and elimination processes are aided by a high-fiber diet. M’lis FIBER contains wheat bran (insoluble fiber) and psyllium (soluble fiber), which work together to:

• help reduce the risk of diseases such as diverticulosis, diabetes, heart disease, and colon and laryngeal cancers
• manage weight by making you feel fuller sooner
• prevent constipation

M’lis FIBER can be taken as a daily supplement, or taken as an important part of the Detoxification program. In addition to helping cleanse bowels and intestines and stimulating the natural action of the colon, it provides bulk while working with the lemon juice mixture to eliminate feelings of hunger. For those not currently getting the recommended 25-35 grams of fiber each day, a gradual increase is suggested to help the body adjust. As a daily supplement, combine FIBER with healthy, high-nutrient foods for maximum benefit.

Active Ingredients:
Bran Powder, Psyllium Husk Powder